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Muscle Groups
Biceps
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Legs
Display #
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Downward Row using a 40" 2-Strap Bar
0:57
Details
Created on 28 November 2012
Views (1420)
Chest Raise using a 40" 2-Strap Bar
1:19
Details
Created on 28 November 2012
Views (1388)
Multi-Angle (3 Angle) Biceps Curl a...
1:14
Details
Created on 23 November 2012
Views (2217)
Standing French Curl with 40" 2-Strap...
Details
Created on 23 November 2012
Views (1388)
Standing Crunch using a 40" 2-Strap Bar
1:23
Details
Created on 23 November 2012
Views (1377)
Multi-Angle French Curl using a 40"...
1:18
Details
Created on 23 November 2012
Views (1402)
Standing Chest Press using a 40"...
1:02
Details
Created on 23 November 2012
Views (1439)
Seated Chest Press using a 40"...
1:01
Details
Created on 23 November 2012
Views (1362)
Angled Standing Biceps Curl using a...
Details
Created on 23 November 2012
Views (1297)
Standing Downward Row using a 40"...
Details
Created on 23 November 2012
Views (1459)
Scissor Kicks using a Leg & Glute...
1:03
Details
Created on 23 November 2012
Views (1512)
Reverse Front Kick using Leg & Glute...
1:05
Details
Created on 23 November 2012
Views (1304)
Leg/Hamstring Curl using a Leg &...
1:17
Details
Created on 23 November 2012
Views (1384)
Leg Pull using a Leg & Glute Strap
1:02
Details
Created on 23 November 2012
Views (1311)
Leg Extension using a Leg & Glute Strap
Details
Created on 23 November 2012
Views (1309)
Hydrant Extension using a Leg & Glute...
1:08
Details
Created on 23 November 2012
Views (1244)
Front Kick using a Leg & Glute Strap
1:05
Details
Created on 23 November 2012
Views (1972)
Reverse Hydrant Extension using a Leg...
Details
Created on 23 November 2012
Views (1391)
Standing Leg Press using a 20"...
1:13
Details
Created on 23 November 2012
Views (2348)
One-Legged Squat using a 40" 2-Strap Bar
0:52
Details
Created on 22 November 2012
Views (2405)
Standing Row using a 40" 2-Strap Bar
1:03
Details
Created on 22 November 2012
Views (1523)
Overhead Chest Press using a 40"...
1:18
Details
Created on 22 November 2012
Views (2309)
Inclined Row using a 40" 2-Strap Bar
0:58
Details
Created on 22 November 2012
Views (1348)
Hammer Curl using a 40" 2-Strap Bar
1:15
Details
Created on 22 November 2012
Views (1354)
Declined Row using a 40" 2-Strap Bar
1:04
Details
Created on 22 November 2012
Views (1338)
Standing Biceps Curl using a 40"...
1:15
Details
Created on 22 November 2012
Views (2136)
Standing Upward Row using a 40"...
1:05
Details
Created on 22 November 2012
Views (1452)
Standing Biceps Curl using a 40"...
1:07
Details
Created on 22 November 2012
Views (1363)
Multi-Angle (2 Angle) Biceps Curl...
1:15
Details
Created on 22 November 2012
Views (1490)
Tibialis Curl using a Leg & Glute Strap
1:12
Details
Created on 22 November 2012
Views (1438)
Bicycle using a Leg & Glute Strap and...
1:16
Details
Created on 22 November 2012
Views (1301)
Adductor using a Leg & Glute Strap
1:03
Details
Created on 22 November 2012
Views (1446)
Abductor using a Leg & Glute Strap
1:01
Details
Created on 22 November 2012
Views (1321)
Outside Butterfly using a 20" 2-Strap...
1:10
Details
Created on 22 November 2012
Views (1346)
Chest Butterfly using a 20" 2-Strap Bar
1:09
Details
Created on 22 November 2012
Views (2071)
Angled Triceps Curl using a Triceps Rope
1:07
Details
Created on 22 November 2012
Views (1276)
Triceps Press Down using a Triceps Rope
1:15
Details
Created on 22 November 2012
Views (1359)
Hammer Curl using a Triceps Rope
1:14
Details
Created on 22 November 2012
Views (2164)
Angled Biceps Curl using a Triceps Rope
1:04
Details
Created on 22 November 2012
Views (1359)
Angled Standing French Curl using a...
1:15
Details
Created on 21 November 2012
Views (1321)
Standing Biceps Curl using a 30"...
1:07
Details
Created on 21 November 2012
Views (1389)
Squat using a 40" 2-Strap Bar
1:02
Details
Created on 21 November 2012
Views (1420)
Abductor/Adductor using a 30" 1-Strap...
0:55
Details
Created on 21 November 2012
Views (1592)
Angled Leg Press using a 20" 2-Strap Bar
1:03
Details
Created on 21 November 2012
Views (1490)
Stranding Biceps "Dumbbell" Curl...
1:10
Details
Created on 21 November 2012
Views (1601)
Torso Twist using the Torso Bar
1:09
Details
Created on 21 November 2012
Views (2483)
Outside Chest Butterfly using the...
1:08
Details
Created on 21 November 2012
Views (1337)
Chest Butterfly using the Butterfly...
1:17
Details
Created on 21 November 2012
Views (1493)
Triceps Press Down using a 17"...
1:12
Details
Created on 21 November 2012
Views (1504)
Inclined Wood Chop using a 17"...
1:02
Details
Created on 21 November 2012
Views (1613)
Horizonal Wood Chop using a 17"...
1:07
Details
Created on 21 November 2012
Views (1465)
Declined Wood Chop using a 17"...
1:03
Details
Created on 21 November 2012
Views (2405)
Biceps Curl using a 17" 1-Strap Bar
1:06
Details
Created on 21 November 2012
Views (1687)
