Biceps

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Multi-Angle (3 Angle) Biceps Curl a...

COM_HWDMS_MEDIA_TYPE
1:14
Multi-Angle (3 Angle) Biceps Curl a using 40" 3-Strap Bar
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Created on 23 November 2012
Views (2220)

Angled Standing Biceps Curl using a...

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Angled Standing Biceps Curl using a 40" 2-Strap Bar
Details
Created on 23 November 2012
Views (1298)

Hammer Curl using a 40" 2-Strap Bar

COM_HWDMS_MEDIA_TYPE
1:15
Hammer Curl using a 40" 2-Strap Bar
Details
Created on 22 November 2012
Views (1389)

Standing Biceps Curl using a 40"...

COM_HWDMS_MEDIA_TYPE
1:15
Standing Biceps Curl using a 40" 3-Strap Bar
Details
Created on 22 November 2012
Views (2171)

Standing Biceps Curl using a 40"...

COM_HWDMS_MEDIA_TYPE
1:07
Standing Biceps Curl using a 40" 2-Strap Bar
Details
Created on 22 November 2012
Views (1365)

Multi-Angle (2 Angle) Biceps Curl...

COM_HWDMS_MEDIA_TYPE
1:15
Multi-Angle (2 Angle) Biceps Curl using a 3-Strap Bar
Details
Created on 22 November 2012
Views (1492)

Abductor with Squat using a Leg &...

COM_HWDMS_MEDIA_TYPE
0:58
Abductor with Squat using a Leg & Glute Strap
Details
Created on 22 November 2012
Views (1361)

Hammer Curl using a Triceps Rope

COM_HWDMS_MEDIA_TYPE
1:14
Hammer Curl using a Triceps Rope
Details
Created on 22 November 2012
Views (2168)

Angled Biceps Curl using a Triceps Rope

COM_HWDMS_MEDIA_TYPE
1:04
Angled Biceps Curl using a Triceps Rope
Details
Created on 22 November 2012
Views (1360)

Standing Biceps Curl using a 30"...

COM_HWDMS_MEDIA_TYPE
1:07
Standing Biceps Curl using a 30" 1-Strap Bar
Details
Created on 21 November 2012
Views (1391)

Stranding Biceps "Dumbbell" Curl...

COM_HWDMS_MEDIA_TYPE
1:10
Stranding Biceps "Dumbbell" Curl using a 20" 2-Strap Bar
Details
Created on 21 November 2012
Views (1604)

Biceps Curl using a 17" 1-Strap Bar

COM_HWDMS_MEDIA_TYPE
1:06
Biceps Curl using a 17" 1-Strap Bar
Details
Created on 21 November 2012
Views (1689)