Core

Display # 

Standing Crunch using a 40" 2-Strap Bar

COM_HWDMS_MEDIA_TYPE
1:23
Standing Crunch using a 40" 2-Strap Bar

Scissor Kicks using a Leg & Glute...

COM_HWDMS_MEDIA_TYPE
1:03
Scissor Kicks using a Leg & Glute Strap and 40" 3-Strap Bar

Standing Row using a 40" 2-Strap Bar

COM_HWDMS_MEDIA_TYPE
1:03
Standing Row using a 40" 2-Strap Bar

Overhead Chest Press using a 40"...

COM_HWDMS_MEDIA_TYPE
1:18
Overhead Chest Press using a 40" 2-Strap Bar

Squat using a 40" 2-Strap Bar

COM_HWDMS_MEDIA_TYPE
1:02
Squat using a 40" 2-Strap Bar

Torso Twist using the Torso Bar

COM_HWDMS_MEDIA_TYPE
1:09
Torso Twist using the Torso Bar

Inclined Wood Chop using a 17"...

COM_HWDMS_MEDIA_TYPE
1:02
Inclined Wood Chop using a 17" 1-Strap Bar

Horizonal Wood Chop using a 17"...

COM_HWDMS_MEDIA_TYPE
1:07
Horizonal Wood Chop using a 17" 1-Strap Bar

Declined Wood Chop using a 17"...

COM_HWDMS_MEDIA_TYPE
1:03
Declined Wood Chop using a 17" 1-Strap Bar